The exams coming soon, but what to
do after this tough time?
Here you
are.
First of all. Don't think about how
your exam went or what the result will be. It's done now and you can't change
it so put it to the back of your mind.
you have to put your books and notes deeply to a drawer. Don't
think about those right now but take a good break from the studies (
you can eventually burn them;)).
Zone out. With modern technology it
seems we never have time to give our brain a short break. That's why we can
find a quiet place, sit down, close our eyes and just listen to the background
noises and let the sun shine over our bodies while we clear mind.
Read. For pleasure. Not for learning. You can choose books or comics,
whether interest you so that you can enjoy yourself. Reading impact our lifes
by increasing empathy, by improving relationships with others and wellbeing or
even by reducing in the symptoms of depression.
Go to parties. Thanks to that you
will require having energy again.By learning how to relax we will know a few fun party games, what will
increase a chances of having fun!
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