Friday 15 June 2018

After Exams





The exams coming soon, but what to do after this tough time?
 Here you are.
 First of all. Don't think about how your exam went or what the result will be. It's done now and you can't change it so put it to the back of your mind.

so,

you have to put  your books and notes  deeply to a drawer.  Don't  think about those right now but take a good break from the studies ( you can eventually burn them;)).
Zone out. With modern technology it seems we never have time to give our brain a short break. That's why we can find a quiet place, sit down, close our eyes and just listen to the background noises and let the sun shine over our bodies while we clear mind.
Read. For pleasure.  Not for learning. You can choose books or comics, whether interest you so that you can enjoy yourself. Reading impact our lifes by increasing empathy, by improving relationships with others and wellbeing or even by reducing in the symptoms of depression.
Go to parties. Thanks to that you will require having energy again.By learning how to relax we   will know a few fun party games, what will increase a chances of having fun!

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